for the love of the journey...
You're here because you want a vibrant life, free of physical pain and illness, able to work with grief, doing the things you love to do...you know, living your best life! I'm here because I want to take away the overwhelm, be your biggest cheerleader, and walk with you on your journey.
Because this. is. my. passion.
I help humans who are stuck in their grief rise up like a phoenix from the ashes by incorporating spiritual, emotional, mental, and physical care.
From broken to reborn.
From physically unhealthy, stressed out, and weak to nourished, at ease, and strong - we'll cultivate and co-create your ability to emerge whole - mind, body, and Soul.
Your entire being changes when experiencing grief. Emerge from the ashes stronger - with gratitude for past memories, elation in the present moment, and hope for the future.
When we work together, you’ll be able to move with grief, get unstuck, and nurture radical acceptance and appreciation for your journey…past, present, and future.
Let's walk with (and learn from) grief together!
are you experiencing grief due to:
💔 the loss of a loved one or loved ones 🐾 the loss of a trusted pet bff
☑️ We’ll communicate with your loved ones in the Spirit world with a mediumship reading. You’ll gain the closure you need - receiving evidence and meaningful messages from them. You’ll also learn to pay attention to signs from your discarnate loved ones, knowing that they're still with you - guiding you and rooting for you!
❤️🩹 the loss of a relationship or friendship 🏠 the loss of a home or sudden change in life 🔑 the loss of a job or closing the chapter of your own business
☑️ You’ll learn the truest desires of your own Soul with a psychic reading. We'll connect with your Spirit guides and your own Soul to uncover the clarity you’re so desperately seeking - moving you forward with confidence and self-love.
⚕️a personal health trauma, long-term illness, chronic pain, chronic fatigue, or hormone imbalance
☑️ You’ll get holistic intuitive coaching revolving around nutrition, self-care, stress relief, energy healing, and all of the other parts of the web tied to living your best life.
Understanding nutrition is a lost science and art form. Let's take an intuitive journey with real whole foods where the destination is healthy, satisfying, and delicious! By tapping into your intuition and the intuition of your own body, we'll make lasting changes to your diet, eating habits, and whole-health care that'll improve your overall well-being and happiness for years to come!
✨experience healing with the perfect combination of science and magic✨
🙏 Reiki 🙌
Reiki taps into the body's innate capacity for self-healing. Originating in Japan, it's an energy healing method aimed at reducing stress and encouraging relaxation. This practice fosters holistic healing, addressing mental, physical, emotional, and spiritual aspects. By harnessing our internal healing potential, Reiki empowers us to lead fulfilling lives while maintaining the ability to support others.
Reiki demonstrates its efficacy even from a distance, as energy transcends boundaries such as distance, space, and time. It's crucial to grasp the fundamental principle that everything, including ourselves, is fundamentally energetic. Energy persists, transforming continuously rather than dissipating.
Benefits of Reiki
Decreases stress
Relieves pain
Quells anxiety
Improves sleep
Promotes relaxation
Balances the chakras
Increases energy levels
Helps to gain self-awareness
Accelerates the physical healing process
✱ Please note that Reiki is meant to be a complimentary healing modality and should not replace seeing your regular family doctor and necessary medical specialists. That said, taking charge of your own health is a bold act of empowerment! ✱
My mission is to be gentle yet go hard.
To walk with you in grit and in grace.
To give you roots and to give you wings!
To be steadfast when you're bereft.
To help you understand that:
Grief doesn't rule out a life of happiness
You just need a robust toolkit and help from your Spirit team to maneuver through the muck and hold hands with the despair.
Reiki energy healing is a game-changer
Reiki radically radiates the great bright light exactly where it's needed in your body - physically, emotionally, energetically.
Your body speaks to you
You have the power and intuition to listen, know what it needs, and make intentional changes - noticing how you're feeling throughout the process!
As a Psychic Medium, I'll help you maneuver through those crushing moments...with help from the Spirit world, of course!
As a Reiki Practitioner, I'm here to facilitate healing...a conduit for universal energy to create balance in that machine of yours!
...and as an Intuitive Nutritionist, I'm passionate about the fact that what we put into and on our bodies is a crucial part of living a whole-hearted life! It's important to make well-informed choices, while trusting our intuition, when it comes to maintaining the one and only machine we have in this life - creating a safe, secure, and durable home for our Soul to thrive!
In a world of never ending food choices, it can be difficult to know which ones are best to consume for optimal health. That's where my superpowers come in handy!
I'll connect you with resources, accountability, and guidance on your journey - and I'll support you with consistent knowledge, creating a healthy mindset around food, so you can make the best holistic decisions in every present moment! 💖
It's not only about food though...
I'm here for your mind, body and Soul!
If you're pickin' up what I'm puttin' down, I'd love to chat with you! I mean that from the top, middle, and bottom of my heart!
Check out my menu of Reiki, intuitive nutrition, psychic, and mediumship services!
My Journey
I haven't always been a health food junkie! I come from an upbringing that consisted of lots of pre-packages foods (remember when the Swanson TV dinners used to come in foil trays?), sugar...and Coca-Cola as my only source of hydration! I was the epitome of a junk food junkie!
But 15 years ago I started learning about whole foods, nutrition, wellness, self-care, and living a sustainable, environmentally-friendly, holistic life, in general. And let me tell ya, my existence has become not only more mindful and meaningful but also insanely flavorful and creative!
I geek out on nutrition and magic and my passion is to serve my fellow humans by using my intuitive gifts and Reiki energy healing - and providing personalized coaching, online courses, and education!
I specialize in Reiki healing, Mediumship readings, psychic readings, intuitive nutrition, and creating healthy and vibrant tasting plant-based dishes (that are easy to add your protein of choice to), using fresh, organic ingredients, to make meals that are slammin' and nutritious. I'll just say it...
I have a penchant for recipe creation!
I thrive at educating my clients on whole foods nutrition so they can make knowledgeable choices about how to fuel their bodies.
Together, we can create a healthy, intuitive, and satiating relationship with whole health care - mind, body, and Soul!